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Research & Articles

The Truth on Artificial Sweeteners: Zero Sugar at a Bitter Cost

Confused about all of the sugar substitutes out there? You’re not alone. 

Sugar substitutes are commonly found in products marketed as “sugar free” or “diet”. These sugar substitutes are meant to please the average palate for sweetness.

Yes, they’re free from table sugar (sucralose) and often zero calorie, but that’s actually where the problems begin.

The 8 Benefits of Pomegranates

Discover the 8 amazing health benefits of pomegranates, one of nature's most antioxidant rich fruits to incorporate into your diet.

Easy Tips for Picking and Seeding a Pomegranate

A quick guide to the secret hack for seeding your pomegranate and how to pick the ripest pomegranates of the bunch.

Celebrating Women in Food for International Women's Day

For International Women's Day, we're highlighting 3 of our favorite women-owned food brands: Kween Granola Butter, Diaspora Co Pragati Turmeric, and The Fullest Saffron Latte. Learn more about the inspiring women behind these delicious brands.

Fall Latte Roundup

Fall is here, and that means it's time to cozy up with warm lattes. We're rounding up our favorites on the blog today!

Foolproof Guide to Thanksgiving Side Dishes

For a dish that’s dinner party worthy every time, we turn to roasted vegetables with the help of Just Date Syrup.