Our products are packed with vitamins and minerals from potassium and magnesium to phosphorus, iron and zinc.

Potassium

Why is potassium important? It helps maintain fluid and electrolyte balance in the body, helps keep you hydrated, and is required for the function of the cell membranes in your body. Low potassium may lead to dehydration, muscle cramping, swelling, and heart palpitations. Just one serving of date syrup offers 4% of your daily value of potassium. A tablespoon of Just Date Syrup carries the same potassium quantity as 1/3rd of a banana!

Magnesium

Magnesium regulates calcium, sodium, and potassium, and is essential for cellular health. In fact, magnesium is a crucial component of many biochemical functions in the body. Deficiency can lead to sleep deterioration, anxiety, muscle cramping, muscle pain, fatigue, and more.

Antioxidants

Antioxidants counteract free radicals by stabilizing them, combating oxidative stress that leads to many of the chronic illnesses we see today. Our products are naturally loaded with antioxidants, at levels similar to maca or raspberries.

Fiber

Fiber is the great stabilizer of blood sugar, and is the reason sugar in whole fruits does not behave in the same way as a free sugar. The natural sugars in whole fruits are paired with fiber, slowing the absorption of blood sugar down, and helping you avoid a spike and crash in blood sugar - the culprit of both acute problems like fatigue and brain fog, and of chronic problems like diabetes and heart disease. Refined carbohydrates and refined sugars lack fiber. Fiber is incredibly important for your gut microbiome as well, feeding healthy gut bacteria, and your gut microbiome is now shown to be linked to many aspects of our health: gut health, weight, and even mental health. Our date sugar has a whopping 48 grams of fiber per cup. Imagine swapping a cup of sugar in a cake (0g of fiber) for a cup of date sugar!